Does Your Allergy Come From Within? House Dust Mites Might Be The Culprit
If you suffer from seasonal allergies and don’t know why chances are you could be allergic to house dust mites! These tiny, 8-legged insects love to feed on dead human skin cells, and they’re found in almost all homes. In fact, they can be found in mattresses, carpets, window blinds, upholstered furniture, pet beds – even stuffed animals! They spread their excrement around the house on their little legs and also via contact with pets that shed fur or people who have pet dander allergies. The even worse news?
Understanding the symptoms of a dust mite allergy
Many people don’t know they have a dust mite allergy until they try to get a good night’s sleep. But according to one study, up to 80 percent of people who suffer from asthma also suffer from an allergy caused by dust mites or their droppings. If you notice that every time you sleep in a particular place, you wake up with a stuffed nose or your allergies act up, it might not be allergies at all — but rather, symptoms of an allergic reaction to house dust mite waste and dander (tiny bits of dead skin). This can make identifying and treating your condition more difficult if doctors assume you have typical allergies without doing any tests. You can discover more information from real money roulette online.
Where house dust mites come from
House dust mites, also called dust mite allergy, are microscopic arachnids (they’re related to spiders and ticks) that are found in bedding, upholstery and carpeting. They live on dead skin cells that you shed each day. Their favorite places to call home are between sheets and pillowcases (where they can thrive for up to 10 days), under mattresses, in rugs and carpets and in sofas, chairs, stuffed animals and other soft surfaces. Once they get into your home or work environment, they’re impossible to get rid of completely—but there are ways to control their numbers: Avoid using pillows or blankets with fillers such as feathers or foam rubber.
Preventing the formation of new mites and allergic reactions
1. Keep humidity in your home below 50%.
2. Use a dehumidifier to lower humidity to 30% and keep bedrooms at less than 50%.
3. Take showers instead of baths, particularly if you are suffering from severe dust mite allergies.
4. Do not allow pets on beds or other upholstered furniture, where they can shed hair that then mixes with dust mites and their droppings, often making allergy symptoms worse.
5. Keep washing all bedding regularly in hot water and changing pillowcases every week; launder pet bedding once a week, as well.
Other sneaky allergens in your home
Sometimes, allergies that seem to come from outside of your home can actually be rooted inside. It’s common for people with allergies to blame furry pets or pollen from plants, but some are allergic to house dust mites. These microscopic creatures might be harmless to some, but they wreak havoc on others who have a dust mite allergy. If you suspect you may have a dust mite allergy, then you should take a few simple steps to find out if these microscopic bugs are truly at fault—or if it’s something else. You may take advice from www.rivernilecasino.com site.
Outsmart your allergies with these strategies
If you suffer from a house dust mite allergy, try these strategies to avoid being bitten by dust mites in your own home. First, remove all sheets and bedcovers if they are creased or wrinkled. They’re easy breeding grounds for dust mites, as well as other allergens. If you’ve been around pets, keep cats and dogs out of your bedroom overnight so that pets aren’t bringing pet dander into your room on their fur or paws. Also be aware that changes in temperature (e.g., when you turn on an air conditioner) can cause more dust mite allergens to circulate in your home—and thus make it more difficult for you to avoid them entirely!